My fingernails are so flimsy they split apart all the time and look gross.
It hurts so badly to play piano like this.
For instance, my pointer right finger was doing that and then the end of the nail completely ripped off.
Now it hurts like nothing else and that finger is all warm when the rest are cold. =(
What can I do/eat/drink?
Thanks so much. =)Make fingernails grow stronger and more quickly?
to hel them get stronger n grow faster , get a bowl and filed it up wit some 1/2 of water add the juice from a limon and let ur fingertips rest 4 a wile, finish up with a massage on ur nails with tinny drops of olive oil for a few min. (do not wash off) put on ur fave. lottion and try to avoid the water on ur nails and prevent them from witer time, keep ur hands warm!Make fingernails grow stronger and more quickly?
Step1
Eat lots of fresh cauliflower, a vegetable rich in biotin. Biotin is a naturally occurring nutrient needed to help thicken and strengthen fingernails at the core, preventing cracking and breaking. Other natural food sources of biotin include lentils, peanuts and legumes.
Step2
Apply a small amount of almond oil to a cotton swab and massage the oil into your nails, cuticles and underside of each nail. Almond oil quickly absorbs into the nail bed and should be used after washing dishes, washing your hands and showering. Almond oil is a better option than over-the-counter nail strengtheners, which often contain harmful chemical perfumes can actually make your nails more brittle.
Step3
Play taps with your fingertips. Gently tapping your fingertips against a hard surface increases blood flow to your nails and can help them grow strong. Avoid tapping the nails themselves, as it can cause trauma, cracking and breaking.
Step4
Take glucosamine sulfate supplements daily, according to the manufacturer's directions. Glucosamine sulfate strengthens the nails, increasing nail health and growth. It is best to take glucosamine in gel caps if possible, as gelatin can also help combat brittle nails.
Step5
Drink fresh horsetail tea once or twice a day. To prepare the tea, boil 1 cup of water and pour it over 1 tsp. of fresh horsetail. Allow the tea to steep for five minutes before straining and drinking. Horsetail is naturally high in silicon, an element required for strong, healthy nail growth.
take hair, skin %26amp; nail vitamins, they sell them everywhere.
the sally hansen nail growth products work well if you keep them up
also, one time i used this stuff for nails with flouride in it - it worked really well!
Milk provides calcium. Pretty much anything with calcium makes your nails stronger, and don't forget your bones.
Put iodine on it.Get some Sally Hansen nail strengthening nail polish it works
Sally Hansen maximun growth ,and calcium ,sally hanson is the best nail products have a whole line.
MILK!!!!!!!!!!!!!!!!!!
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