I cant stop biting my fingernails and the skin around it what do i do?

i bite fingernails and my finger skin and cant stop what do i do0 please help????I cant stop biting my fingernails and the skin around it what do i do?
There is stuff that you paint on your nails called ';Stopzit'; that tastes really bad and will help you break the habit. Otherwise try the rubberband approach...keep a rubberband around your wrist and everytime you bite your nails snap yourself. Eventually your brain will make a connection between the biting and the pain of the snap and you will stop.I cant stop biting my fingernails and the skin around it what do i do?
eww you bite your fingernails and skin? nasty lol. Sorry if that sounded mean. Try painting your fingernails =p
Theres some nasty tasting stuff you can get at drugstores that you put on your nails to keep you from biting them. Not sure what they call it though.
yeah, me too! i'm just bored i guess. chew gum! then your teeth are busy!
you can wear over mits over your hands when your just sitting around the house or watching T.V.you could also buy a medication at the drugstore that you paint on like nailpolish but the taste is HORRIBLE!!lol youll never want to bite your fingernails agian!!im not sure what its call but check out CVS or even Wal Mart!hope i helped xD
Cover your hands with duct tape or band-aids. Start chewing gum.
willpower! if that doesnt work try putting nasty stuff on them that they sell in drugstores.
I HAVE THAT SAME PROB!!! I tend to do it when im stressed!!! l0l but i paint my nails like evry other day!! SO. . . . . . . . i would try that!!
i have the same problem and i have tried everything
You can go to CVS or some local pharmacy and they'll carry a solution in a bottle that looks like nail polish.


You put it on your nails and it tastes absolutely bitter and disgusting. And it works too!
well bite on somthing else or like just clip ur finger nail so u dont bite them as much